Leoguar Ebike Blogs
You could possibly be at ease while riding on tarmac, only to come to a dirt track and then have to hold on to the handlebars, look at the front wheel, and brake each time there's a bump. Why the change? The ground is causing the bicycle to move, and you have not yet learned how to move with...
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Already comfortable riding your e-bike, but want to put a little more effort into part of the trip? Cycling interval training gives you a simple way to do that: alternate a short stretch of firmer pedaling with a longer stretch of easy pedaling. You can keep the motor on. Start with controll...
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Back from a ride and staring into the fridge? When you're deciding what to eat after cycling, a meal with carbohydrates and protein is a good place to start, with a drink alongside it. Eggs on toast, a yogurt bowl, or rice with chicken can all fit. Your portion depends on the ride you've jus...
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